Breakthrough Junction
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  • Meet Stefanie
  • Nutrition
    • Food for Thought
    • Recipes
  • Exercise
  • Psychology
  • Tools & Resources
  • Contact

Your Journey Starts Here.

Creating Healthy Relationships with Food, Exercise & Emotional Wellbeing
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Get to Know Stefanie, RD, CBE

Are you ready for a Breakthrough?

Let's Change Our Approach to Obesity Together!
Whether you are a person with obesity, a healthcare provider or both,  I am so glad you're here!  Together, let's change how we approach, discuss, and treat obesity.  Let's build confidence,  create permanent change, and dig down to the root issues.   When we listen to our intuition and and trust our inner wisdom, we will experience success like never before!  

NUTRITION

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EXERCISE

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PSYCHOLOGY

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​Nutrition that energizes your body and mind.

Exercise to fuel your success.

Get clear on what drives your decisions.

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  • Home
  • Meet Stefanie
  • Nutrition
    • Food for Thought
    • Recipes
  • Exercise
  • Psychology
  • Tools & Resources
  • Contact