Your journey starts here.
Breakthrough Junction is a place where people discover a reconnection to their inner body wisdom, while finding their healthiest weight. From a place of harmony and balance, we energize your body and motivate your mind. We love what we do and we know your journey with us will be life changing. If you are ready for a personal breakthrough and want to achieve results that will last a lifetime, look no further. Your journey starts here.
Stefanie & Gaynor
trace
File/Line: /home/scopple/public_html/wp-includes/class-wp-hook.php, 298
Function:call_user_func_array
trace
File/Line: /home/scopple/public_html/wp-includes/class-wp-hook.php, 323
Function:apply_filters, Class: WP_Hook
trace
File/Line: /home/scopple/public_html/wp-includes/plugin.php, 453
Function:do_action, Class: WP_Hook
trace
File/Line: /home/scopple/public_html/wp-includes/general-template.php, 2605
Function:do_action
trace
File/Line: /home/scopple/public_html/wp-content/themes/breakthroughjunction/footer.php, 58
Function:wp_footer
trace
File/Line: /home/scopple/public_html/wp-includes/template.php, 688
Function:require_once
trace
File/Line: /home/scopple/public_html/wp-includes/template.php, 647
Function:load_template
trace
File/Line: /home/scopple/public_html/wp-includes/general-template.php, 84
Function:locate_template
trace
File/Line: /home/scopple/public_html/wp-content/themes/breakthroughjunction/page-home.php, 60
Function:get_footer
trace
File/Line: /home/scopple/public_html/wp-includes/template-loader.php, 74
Function:include
trace
File/Line: /home/scopple/public_html/wp-blog-header.php, 19
Function:require_once
trace
File/Line: /home/scopple/public_html/index.php, 17
Function:require
vars
array(64) {
["error"]=>
string(0) ""
["m"]=>
string(0) ""
["p"]=>
string(1) "4"
["post_parent"]=>
string(0) ""
["subpost"]=>
string(0) ""
["subpost_id"]=>
string(0) ""
["attachment"]=>
string(0) ""
["attachment_id"]=>
int(0)
["name"]=>
string(0) ""
["static"]=>
string(0) ""
["pagename"]=>
string(0) ""
["page_id"]=>
string(1) "4"
["second"]=>
string(0) ""
["minute"]=>
string(0) ""
["hour"]=>
string(0) ""
["day"]=>
int(0)
["monthnum"]=>
int(0)
["year"]=>
int(0)
["w"]=>
int(0)
["category_name"]=>
string(0) ""
["tag"]=>
string(0) ""
["cat"]=>
string(0) ""
["tag_id"]=>
string(0) ""
["author"]=>
string(0) ""
["author_name"]=>
string(0) ""
["feed"]=>
string(0) ""
["tb"]=>
string(0) ""
["paged"]=>
int(0)
["meta_key"]=>
string(0) ""
["meta_value"]=>
string(0) ""
["preview"]=>
string(0) ""
["s"]=>
string(0) ""
["sentence"]=>
string(0) ""
["title"]=>
string(0) ""
["fields"]=>
string(0) ""
["menu_order"]=>
string(0) ""
["embed"]=>
string(0) ""
["category__in"]=>
array(0) {
}
["category__not_in"]=>
array(0) {
}
["category__and"]=>
array(0) {
}
["post__in"]=>
array(0) {
}
["post__not_in"]=>
array(0) {
}
["post_name__in"]=>
array(0) {
}
["tag__in"]=>
array(0) {
}
["tag__not_in"]=>
array(0) {
}
["tag__and"]=>
array(0) {
}
["tag_slug__in"]=>
array(0) {
}
["tag_slug__and"]=>
array(0) {
}
["post_parent__in"]=>
array(0) {
}
["post_parent__not_in"]=>
array(0) {
}
["author__in"]=>
array(0) {
}
["author__not_in"]=>
array(0) {
}
["ignore_sticky_posts"]=>
bool(false)
["suppress_filters"]=>
bool(false)
["cache_results"]=>
bool(true)
["update_post_term_cache"]=>
bool(true)
["lazy_load_term_meta"]=>
bool(true)
["update_post_meta_cache"]=>
bool(true)
["post_type"]=>
string(0) ""
["posts_per_page"]=>
int(10)
["nopaging"]=>
bool(false)
["comments_per_page"]=>
string(2) "50"
["no_found_rows"]=>
bool(false)
["order"]=>
string(4) "DESC"
}
Load: 5 queries - 303ms - 20.5MB - 329 cache hits / 387 Query: 7 queries - 307ms - 20.5MB - 359 cache hits / 418 Display: 70 queries - 406ms - 21.3MB - 2075 cache hits / 2197
sql
SELECT option_value FROM wp_options WHERE option_name = 'uninstall_plugins' LIMIT 1
0.9ms
require('wp-blog-header.php'),
require_once('wp-load.php'),
require_once('wp-config.php'),
require_once('wp-settings.php'),
include_once('/plugins/developer-toolbar/developer-toolbar.php'),
Developer_Toolbar->__construct,
register_uninstall_hook,
get_option
sql
SHOW FULL COLUMNS FROM `wp_options`
2.0ms
require('wp-blog-header.php'),
require_once('wp-load.php'),
require_once('wp-config.php'),
require_once('wp-settings.php'),
include_once('/plugins/wordpress-https/wordpress-https.php'),
WordPressHTTPS->init,
WordPressHTTPS->getHttpsUrl,
Mvied_Plugin->setSetting,
update_option
sql
UPDATE `wp_options` SET `option_value` = '0' WHERE `option_name` = 'wordpress-https_ssl_host_diff'
1.9ms
require('wp-blog-header.php'),
require_once('wp-load.php'),
require_once('wp-config.php'),
require_once('wp-settings.php'),
include_once('/plugins/wordpress-https/wordpress-https.php'),
WordPressHTTPS->init,
WordPressHTTPS->getHttpsUrl,
Mvied_Plugin->setSetting,
update_option
sql
SELECT option_value FROM wp_options WHERE option_name = 'wordpress-https_secure_filter' LIMIT 1
0.4ms
require('wp-blog-header.php'),
require_once('wp-load.php'),
require_once('wp-config.php'),
require_once('wp-settings.php'),
include_once('/plugins/wordpress-https/wordpress-https.php'),
plugins_url,
apply_filters('plugins_url'),
WP_Hook->apply_filters,
call_user_func_array,
WordPressHTTPS_Module_Core->element_url,
apply_filters('force_ssl'),
WP_Hook->apply_filters,
call_user_func_array,
WordPressHTTPS_Module_UrlFilters->secure_filter_url,
Mvied_Plugin->getSetting,
get_option
sql
SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.ID = 4 AND wp_posts.post_type = 'page' ORDER BY wp_posts.post_date DESC
0.8ms
require('wp-blog-header.php'),
wp,
WP->main,
WP->query_posts,
WP_Query->query,
WP_Query->get_posts
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (4) ORDER BY meta_id ASC
0.3ms
require('wp-blog-header.php'),
wp,
WP->main,
WP->query_posts,
WP_Query->query,
WP_Query->get_posts,
update_post_caches,
update_postmeta_cache,
update_meta_cache
sql
SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category') AND tr.object_id IN (4) ORDER BY t.name ASC
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
in_category,
has_category,
has_term,
is_object_in_term,
wp_get_object_terms,
get_terms,
WP_Term_Query->query,
WP_Term_Query->get_terms
sql
SELECT `serialized` FROM `wp_lgx_developer_toolbar`
0.6ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_head,
do_action('wp_head'),
WP_Hook->do_action,
WP_Hook->apply_filters,
call_user_func_array,
wp_enqueue_scripts,
do_action('wp_enqueue_scripts'),
WP_Hook->do_action,
WP_Hook->apply_filters,
call_user_func_array,
Developer_Toolbar->dev_toolbar_enqueue,
Developer_Toolbar->get_checklist_checked
sql
SELECT option_value FROM wp_options WHERE option_name = 'can_compress_scripts' LIMIT 1
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_head,
do_action('wp_head'),
WP_Hook->do_action,
WP_Hook->apply_filters,
call_user_func_array,
wp_print_head_scripts,
print_head_scripts,
script_concat_settings,
get_site_option,
get_network_option,
get_option
sql
SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('nav_menu') AND t.slug = 'nav-menu' LIMIT 1
0.6ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menu_object,
get_term_by,
get_terms,
WP_Term_Query->query,
WP_Term_Query->get_terms
sql
SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('nav_menu') AND t.name IN ('nav-menu') LIMIT 1
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menu_object,
get_term_by,
get_terms,
WP_Term_Query->query,
WP_Term_Query->get_terms
sql
SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('nav_menu') ORDER BY t.name ASC
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menus,
get_terms,
WP_Term_Query->query,
WP_Term_Query->get_terms
sql
SELECT term_id, meta_key, meta_value FROM wp_termmeta WHERE term_id IN (7,4) ORDER BY meta_id ASC
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menus,
get_terms,
WP_Term_Query->query,
WP_Term_Query->get_terms,
update_termmeta_cache,
update_meta_cache
sql
SELECT tr.object_id FROM wp_term_relationships AS tr INNER JOIN wp_term_taxonomy AS tt ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('nav_menu') AND tt.term_id IN ('7') ORDER BY tr.object_id ASC
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menu_items,
get_objects_in_term
sql
SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.ID IN (140,141,142,143,144,145) AND wp_posts.post_type = 'nav_menu_item' AND ((wp_posts.post_status = 'publish')) ORDER BY wp_posts.menu_order ASC
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menu_items,
get_posts,
WP_Query->query,
WP_Query->get_posts
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (145,144,143,142,141,140) ORDER BY meta_id ASC
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menu_items,
get_posts,
WP_Query->query,
WP_Query->get_posts,
update_post_caches,
update_postmeta_cache,
update_meta_cache
sql
SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.ID IN (8,11,13,15,17,19) AND wp_posts.post_type = 'page' AND ((wp_posts.post_status = 'publish')) ORDER BY wp_posts.post_date DESC
1.0ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menu_items,
get_posts,
WP_Query->query,
WP_Query->get_posts
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (17,19,15,11,8) ORDER BY meta_id ASC
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menu_items,
get_posts,
WP_Query->query,
WP_Query->get_posts,
update_post_caches,
update_postmeta_cache,
update_meta_cache
sql
SELECT * FROM wp_posts WHERE ID = 13 LIMIT 1
0.6ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_header,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/header.php'),
wp_nav_menu,
wp_get_nav_menu_items,
array_map,
wp_setup_nav_menu_item,
get_post_status,
get_post,
WP_Post::get_instance
sql
SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.ID = 98 AND wp_posts.post_type = 'post' ORDER BY wp_posts.post_date DESC
0.7ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts
sql
SELECT t.*, tt.*, tr.object_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND tr.object_id IN (98) ORDER BY t.name ASC
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts,
update_post_caches,
update_object_term_cache,
wp_get_object_terms,
get_terms,
WP_Term_Query->query,
WP_Term_Query->get_terms
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (98) ORDER BY meta_id ASC
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts,
update_post_caches,
update_postmeta_cache,
update_meta_cache
sql
SELECT * FROM wp_users WHERE ID = '5'
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
WP_Query->the_post,
WP_Query->setup_postdata,
get_userdata,
get_user_by,
WP_User::get_data_by
sql
SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (5) ORDER BY umeta_id ASC
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
WP_Query->the_post,
WP_Query->setup_postdata,
get_userdata,
get_user_by,
WP_User->init,
WP_User->for_blog,
WP_User->_init_caps,
get_user_meta,
get_metadata,
update_meta_cache
sql
SELECT pm.field_name, cf.type, pm_wp.meta_value, pm.order_id, pm.field_count, cf.id, fp.properties
FROM wp_mf_post_meta pm, wp_mf_module_groups g, wp_postmeta pm_wp,
wp_mf_panel_custom_field cf
LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE pm_wp.post_id = 98 AND cf.name = pm.field_name AND cf.group_id=g.id AND
g.name='Slide' AND pm_wp.meta_id=pm.id AND pm_wp.meta_value <> ''
ORDER BY pm.order_id, cf.display_order, pm.field_count
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group
sql
SELECT * FROM wp_posts WHERE ID = 100 LIMIT 1
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_post,
WP_Post::get_instance
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (100) ORDER BY meta_id ASC
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_attached_file,
get_post_meta,
get_metadata,
update_meta_cache
sql
SELECT * FROM wp_posts WHERE ID = 101 LIMIT 1
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_post,
WP_Post::get_instance
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (101) ORDER BY meta_id ASC
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_attached_file,
get_post_meta,
get_metadata,
update_meta_cache
sql
SELECT * FROM wp_posts WHERE ID = 102 LIMIT 1
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_post,
WP_Post::get_instance
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (102) ORDER BY meta_id ASC
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_attached_file,
get_post_meta,
get_metadata,
update_meta_cache
sql
SELECT * FROM wp_posts WHERE ID = 103 LIMIT 1
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_post,
WP_Post::get_instance
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (103) ORDER BY meta_id ASC
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_attached_file,
get_post_meta,
get_metadata,
update_meta_cache
sql
SELECT * FROM wp_posts WHERE ID = 104 LIMIT 1
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_post,
WP_Post::get_instance
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (104) ORDER BY meta_id ASC
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_attached_file,
get_post_meta,
get_metadata,
update_meta_cache
sql
SELECT * FROM wp_posts WHERE ID = 105 LIMIT 1
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_post,
WP_Post::get_instance
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (105) ORDER BY meta_id ASC
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_group,
wp_get_attachment_image_src,
image_downsize,
wp_attachment_is_image,
wp_attachment_is,
get_attached_file,
get_post_meta,
get_metadata,
update_meta_cache
sql
SELECT wp_term_taxonomy.term_id
FROM wp_term_taxonomy
INNER JOIN wp_terms USING (term_id)
WHERE taxonomy = 'category'
AND wp_terms.slug IN ('program-schedule')
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts,
WP_Tax_Query->get_sql,
WP_Tax_Query->get_sql_clauses,
WP_Tax_Query->get_sql_for_query,
WP_Tax_Query->get_sql_for_clause,
WP_Tax_Query->clean_query,
WP_Tax_Query->transform_query
sql
SELECT term_taxonomy_id
FROM wp_term_taxonomy
WHERE taxonomy = 'category'
AND term_id IN (10)
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts,
WP_Tax_Query->get_sql,
WP_Tax_Query->get_sql_clauses,
WP_Tax_Query->get_sql_for_query,
WP_Tax_Query->get_sql_for_clause,
WP_Tax_Query->clean_query,
WP_Tax_Query->transform_query
sql
SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('category') AND t.slug = 'program-schedule' LIMIT 1
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts,
get_term_by,
get_terms,
WP_Term_Query->query,
WP_Term_Query->get_terms
sql
SELECT SQL_CALC_FOUND_ROWS wp_posts.ID FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id) WHERE 1=1 AND (
wp_term_relationships.term_taxonomy_id IN (10)
) AND wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish') GROUP BY wp_posts.ID ORDER BY wp_posts.post_date ASC LIMIT 0, 3
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts
sql
SELECT FOUND_ROWS()
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts,
WP_Query->set_found_posts
sql
SELECT wp_posts.* FROM wp_posts WHERE ID IN (339,786,1472)
0.7ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts,
_prime_post_caches
sql
SELECT t.*, tt.*, tr.object_id FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wp_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND tr.object_id IN (339, 786, 1472) ORDER BY t.name ASC
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts,
_prime_post_caches,
update_post_caches,
update_object_term_cache,
wp_get_object_terms,
get_terms,
WP_Term_Query->query,
WP_Term_Query->get_terms
sql
SELECT post_id, meta_key, meta_value FROM wp_postmeta WHERE post_id IN (339,786,1472) ORDER BY meta_id ASC
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->__construct,
WP_Query->query,
WP_Query->get_posts,
_prime_post_caches,
update_post_caches,
update_postmeta_cache,
update_meta_cache
sql
SELECT * FROM wp_users WHERE ID = '4'
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->the_post,
WP_Query->setup_postdata,
get_userdata,
get_user_by,
WP_User::get_data_by
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'sold' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 339 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 339)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'initial_scheduling_date' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 339 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 339)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'excerpt' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 339 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 339)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'sold' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 339 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 339)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'sold' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 339 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 339)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'spots' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 339 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 339)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.6ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT * FROM wp_users WHERE ID = '3'
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->the_post,
WP_Query->setup_postdata,
get_userdata,
get_user_by,
WP_User::get_data_by
sql
SELECT user_id, meta_key, meta_value FROM wp_usermeta WHERE user_id IN (3) ORDER BY umeta_id ASC
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
WP_Query->the_post,
WP_Query->setup_postdata,
get_userdata,
get_user_by,
WP_User->init,
WP_User->for_blog,
WP_User->_init_caps,
get_user_meta,
get_metadata,
update_meta_cache
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'sold' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 786 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 786)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'initial_scheduling_date' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 786 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 786)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'excerpt' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 786 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 786)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'sold' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 786 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 786)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'sold' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 786 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 786)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'spots' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 786 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 786)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'sold' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 1472 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 1472)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'initial_scheduling_date' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 1472 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 1472)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.3ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'excerpt' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 1472 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 1472)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'sold' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 1472 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 1472)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'sold' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 1472 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 1472)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT pm.meta_id,pm.meta_value, cf.id, cf.type,cf.CSS,fp.properties,cf.description
FROM wp_mf_post_meta pm_mf, wp_postmeta pm, wp_mf_panel_custom_field cf LEFT JOIN wp_mf_custom_field_properties fp ON fp.custom_field_id = cf.id
WHERE cf.name = 'spots' AND cf.name = pm_mf.field_name AND group_count = 1 AND field_count = 1 AND pm_mf.post_id= 1472 AND pm_mf.id = pm.meta_id AND ( cf.group_id in ( SELECT mg.id FROM wp_mf_module_groups mg, wp_postmeta pm WHERE mg.panel_id = pm.meta_value AND pm.meta_key = '_mf_write_panel_id' AND pm.post_id = 1472)
OR cf.group_id IN (SELECT mg.id FROM wp_mf_module_groups mg INNER JOIN wp_mf_write_panels mfwp ON mg.panel_id = mfwp.id WHERE mfwp.name = '_Global'))
0.4ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_sidebar,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/sidebar-home.php'),
get,
RCCWP_CustomField::GetDataField
sql
SELECT t.*, tt.* FROM wp_terms AS t INNER JOIN wp_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('nav_menu') AND t.slug = 'footer-menu' LIMIT 1
0.7ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_footer,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/footer.php'),
wp_nav_menu,
wp_get_nav_menu_object,
get_term_by,
get_terms,
WP_Term_Query->query,
WP_Term_Query->get_terms
sql
SELECT tr.object_id FROM wp_term_relationships AS tr INNER JOIN wp_term_taxonomy AS tt ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('nav_menu') AND tt.term_id IN ('7') ORDER BY tr.object_id ASC
0.8ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_footer,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/footer.php'),
wp_nav_menu,
wp_get_nav_menu_items,
get_objects_in_term
sql
SELECT wp_posts.* FROM wp_posts WHERE 1=1 AND wp_posts.ID IN (140,141,142,143,144,145) AND wp_posts.post_type = 'nav_menu_item' AND ((wp_posts.post_status = 'publish')) ORDER BY wp_posts.menu_order ASC
0.5ms
require('wp-blog-header.php'),
require_once('wp-includes/template-loader.php'),
include('/themes/breakthroughjunction/page-home.php'),
get_footer,
locate_template,
load_template,
require_once('/themes/breakthroughjunction/footer.php'),
wp_nav_menu,
wp_get_nav_menu_items,
get_posts,
WP_Query->query,
WP_Query->get_posts
cache array(15) { ["options"]=> array(3) { ["alloptions"]=> array(157) { ["siteurl"]=> string(36) "http://www.breakthroughjunction.com/" ["blogname"]=> string(21) "Breakthrough Junction" ["blogdescription"]=> string(0) "" ["users_can_register"]=> string(1) "0" ["admin_email"]=> string(31) "jason.meilleur@madebymethod.com" ["start_of_week"]=> string(1) "1" ["use_balanceTags"]=> string(1) "0" ["use_smilies"]=> string(1) "1" ["require_name_email"]=> string(1) "1" ["comments_notify"]=> string(0) "" ["posts_per_rss"]=> string(2) "10" ["rss_use_excerpt"]=> string(1) "0" ["mailserver_url"]=> string(16) "mail.example.com" ["mailserver_login"]=> string(17) "login@example.com" ["mailserver_pass"]=> string(8) "password" ["mailserver_port"]=> string(3) "110" ["default_category"]=> string(1) "1" ["default_comment_status"]=> string(4) "open" ["default_ping_status"]=> string(6) "closed" ["default_pingback_flag"]=> string(0) "" ["posts_per_page"]=> string(2) "10" ["date_format"]=> string(6) "F j, Y" ["time_format"]=> string(5) "g:i a" ["links_updated_date_format"]=> string(12) "F j, Y g:i a" ["comment_moderation"]=> string(0) "" ["moderation_notify"]=> string(0) "" ["permalink_structure"]=> string(12) "/%postname%/" ["hack_file"]=> string(1) "0" ["blog_charset"]=> string(5) "UTF-8" ["active_plugins"]=> string(243) "a:5:{i:0;s:36:"contact-form-7/wp-contact-form-7.php";i:1;s:39:"developer-toolbar/developer-toolbar.php";i:2;s:21:"magic-fields/Main.php";i:3;s:46:"spam-free-wordpress/tl-spam-free-wordpress.php";i:4;s:35:"wordpress-https/wordpress-https.php";}" ["home"]=> string(36) "http://www.breakthroughjunction.com/" ["category_base"]=> string(0) "" ["ping_sites"]=> string(26) "http://rpc.pingomatic.com/" ["comment_max_links"]=> string(1) "2" ["gmt_offset"]=> string(0) "" ["default_email_category"]=> string(1) "1" ["template"]=> string(20) "breakthroughjunction" ["stylesheet"]=> string(20) "breakthroughjunction" ["comment_whitelist"]=> string(1) "1" ["comment_registration"]=> string(0) "" ["html_type"]=> string(9) "text/html" ["use_trackback"]=> string(1) "0" ["default_role"]=> string(6) "editor" ["db_version"]=> string(5) "38590" ["uploads_use_yearmonth_folders"]=> string(1) "1" ["upload_path"]=> string(0) "" ["blog_public"]=> string(1) "1" ["default_link_category"]=> string(1) "2" ["show_on_front"]=> string(4) "page" ["tag_base"]=> string(0) "" ["show_avatars"]=> string(1) "1" ["avatar_rating"]=> string(1) "G" ["upload_url_path"]=> string(0) "" ["thumbnail_size_w"]=> string(3) "150" ["thumbnail_size_h"]=> string(3) "150" ["thumbnail_crop"]=> string(1) "1" ["medium_size_w"]=> string(3) "300" ["medium_size_h"]=> string(3) "300" ["avatar_default"]=> string(7) "mystery" ["large_size_w"]=> string(4) "1024" ["large_size_h"]=> string(4) "1024" ["image_default_link_type"]=> string(4) "file" ["image_default_size"]=> string(0) "" ["image_default_align"]=> string(0) "" ["close_comments_for_old_posts"]=> string(0) "" ["close_comments_days_old"]=> string(2) "14" ["thread_comments"]=> string(1) "1" ["thread_comments_depth"]=> string(1) "5" ["page_comments"]=> string(0) "" ["comments_per_page"]=> string(2) "50" ["default_comments_page"]=> string(6) "newest" ["comment_order"]=> string(3) "asc" ["sticky_posts"]=> string(6) "a:0:{}" ["widget_categories"]=> string(129) "a:2:{i:4;a:4:{s:5:"title";s:10:"Categories";s:5:"count";i:0;s:12:"hierarchical";i:0;s:8:"dropdown";i:0;}s:12:"_multiwidget";i:1;}" ["widget_text"]=> string(112) "a:2:{i:2;a:3:{s:5:"title";s:17:"Subscribe via RSS";s:4:"text";s:0:"";s:6:"filter";b:0;}s:12:"_multiwidget";i:1;}" ["widget_rss"]=> string(239) "a:2:{i:2;a:8:{s:5:"title";s:0:"";s:3:"url";s:0:"";s:4:"link";s:0:"";s:5:"items";i:10;s:5:"error";s:41:"file_get_contents could not read the file";s:12:"show_summary";i:0;s:11:"show_author";i:0;s:9:"show_date";i:0;}s:12:"_multiwidget";i:1;}" ["timezone_string"]=> string(16) "America/Edmonton" ["embed_size_w"]=> string(0) "" ["embed_size_h"]=> string(3) "600" ["page_for_posts"]=> string(1) "0" ["page_on_front"]=> string(1) "4" ["default_post_format"]=> string(1) "0" ["initial_db_version"]=> string(5) "20596" ["wp_user_roles"]=> string(3348) "a:5:{s:13:"administrator";a:2:{s:4:"name";s:13:"Administrator";s:12:"capabilities";a:70:{s:13:"switch_themes";b:1;s:11:"edit_themes";b:1;s:16:"activate_plugins";b:1;s:12:"edit_plugins";b:1;s:10:"edit_users";b:1;s:10:"edit_files";b:1;s:14:"manage_options";b:1;s:17:"moderate_comments";b:1;s:17:"manage_categories";b:1;s:12:"manage_links";b:1;s:12:"upload_files";b:1;s:6:"import";b:1;s:15:"unfiltered_html";b:1;s:10:"edit_posts";b:1;s:17:"edit_others_posts";b:1;s:20:"edit_published_posts";b:1;s:13:"publish_posts";b:1;s:10:"edit_pages";b:1;s:4:"read";b:1;s:8:"level_10";b:1;s:7:"level_9";b:1;s:7:"level_8";b:1;s:7:"level_7";b:1;s:7:"level_6";b:1;s:7:"level_5";b:1;s:7:"level_4";b:1;s:7:"level_3";b:1;s:7:"level_2";b:1;s:7:"level_1";b:1;s:7:"level_0";b:1;s:17:"edit_others_pages";b:1;s:20:"edit_published_pages";b:1;s:13:"publish_pages";b:1;s:12:"delete_pages";b:1;s:19:"delete_others_pages";b:1;s:22:"delete_published_pages";b:1;s:12:"delete_posts";b:1;s:19:"delete_others_posts";b:1;s:22:"delete_published_posts";b:1;s:20:"delete_private_posts";b:1;s:18:"edit_private_posts";b:1;s:18:"read_private_posts";b:1;s:20:"delete_private_pages";b:1;s:18:"edit_private_pages";b:1;s:18:"read_private_pages";b:1;s:12:"delete_users";b:1;s:12:"create_users";b:1;s:17:"unfiltered_upload";b:1;s:14:"edit_dashboard";b:1;s:14:"update_plugins";b:1;s:14:"delete_plugins";b:1;s:15:"install_plugins";b:1;s:13:"update_themes";b:1;s:14:"install_themes";b:1;s:11:"update_core";b:1;s:10:"list_users";b:1;s:12:"remove_users";b:1;s:13:"promote_users";b:1;s:18:"edit_theme_options";b:1;s:13:"delete_themes";b:1;s:6:"export";b:1;s:8:"homepage";b:1;s:17:"featured_programs";b:1;s:8:"the_team";b:1;s:11:"home_slider";b:1;s:12:"testimonials";b:1;s:16:"program_schedule";b:1;s:4:"blog";b:1;s:16:"featured_program";b:1;s:18:"_developer_toolbar";b:1;}}s:6:"editor";a:2:{s:4:"name";s:6:"Editor";s:12:"capabilities";a:34:{s:17:"moderate_comments";b:1;s:17:"manage_categories";b:1;s:12:"manage_links";b:1;s:12:"upload_files";b:1;s:15:"unfiltered_html";b:1;s:10:"edit_posts";b:1;s:17:"edit_others_posts";b:1;s:20:"edit_published_posts";b:1;s:13:"publish_posts";b:1;s:10:"edit_pages";b:1;s:4:"read";b:1;s:7:"level_7";b:1;s:7:"level_6";b:1;s:7:"level_5";b:1;s:7:"level_4";b:1;s:7:"level_3";b:1;s:7:"level_2";b:1;s:7:"level_1";b:1;s:7:"level_0";b:1;s:17:"edit_others_pages";b:1;s:20:"edit_published_pages";b:1;s:13:"publish_pages";b:1;s:12:"delete_pages";b:1;s:19:"delete_others_pages";b:1;s:22:"delete_published_pages";b:1;s:12:"delete_posts";b:1;s:19:"delete_others_posts";b:1;s:22:"delete_published_posts";b:1;s:20:"delete_private_posts";b:1;s:18:"edit_private_posts";b:1;s:18:"read_private_posts";b:1;s:20:"delete_private_pages";b:1;s:18:"edit_private_pages";b:1;s:18:"read_private_pages";b:1;}}s:6:"author";a:2:{s:4:"name";s:6:"Author";s:12:"capabilities";a:10:{s:12:"upload_files";b:1;s:10:"edit_posts";b:1;s:20:"edit_published_posts";b:1;s:13:"publish_posts";b:1;s:4:"read";b:1;s:7:"level_2";b:1;s:7:"level_1";b:1;s:7:"level_0";b:1;s:12:"delete_posts";b:1;s:22:"delete_published_posts";b:1;}}s:11:"contributor";a:2:{s:4:"name";s:11:"Contributor";s:12:"capabilities";a:5:{s:10:"edit_posts";b:1;s:4:"read";b:1;s:7:"level_1";b:1;s:7:"level_0";b:1;s:12:"delete_posts";b:1;}}s:10:"subscriber";a:2:{s:4:"name";s:10:"Subscriber";s:12:"capabilities";a:2:{s:4:"read";b:1;s:7:"level_0";b:1;}}}" ["widget_search"]=> string(59) "a:2:{i:2;a:1:{s:5:"title";s:0:"";}s:12:"_multiwidget";i:1;}" ["widget_recent-posts"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["widget_recent-comments"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["widget_archives"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["widget_meta"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["sidebars_widgets"]=> string(180) "a:3:{s:19:"wp_inactive_widgets";a:3:{i:0;s:12:"categories-4";i:1;s:6:"text-2";i:2;s:5:"rss-2";}s:9:"sidebar-1";a:2:{i:0;s:8:"search-2";i:1;s:7:"links-4";}s:13:"array_version";i:3;}" ["cron"]=> string(851) "a:5:{i:1531798961;a:1:{s:16:"wp_version_check";a:1:{s:32:"40cd750bba9870f18aada2478b24840a";a:3:{s:8:"schedule";s:10:"twicedaily";s:4:"args";a:0:{}s:8:"interval";i:43200;}}}i:1531798962;a:2:{s:17:"wp_update_plugins";a:1:{s:32:"40cd750bba9870f18aada2478b24840a";a:3:{s:8:"schedule";s:10:"twicedaily";s:4:"args";a:0:{}s:8:"interval";i:43200;}}s:16:"wp_update_themes";a:1:{s:32:"40cd750bba9870f18aada2478b24840a";a:3:{s:8:"schedule";s:10:"twicedaily";s:4:"args";a:0:{}s:8:"interval";i:43200;}}}i:1531798997;a:1:{s:19:"wp_scheduled_delete";a:1:{s:32:"40cd750bba9870f18aada2478b24840a";a:3:{s:8:"schedule";s:5:"daily";s:4:"args";a:0:{}s:8:"interval";i:86400;}}}i:1531799598;a:1:{s:30:"wp_scheduled_auto_draft_delete";a:1:{s:32:"40cd750bba9870f18aada2478b24840a";a:3:{s:8:"schedule";s:5:"daily";s:4:"args";a:0:{}s:8:"interval";i:86400;}}}s:7:"version";i:2;}" ["dashboard_widget_options"]=> string(980) "a:4:{s:25:"dashboard_recent_comments";a:1:{s:5:"items";i:5;}s:24:"dashboard_incoming_links";a:5:{s:4:"home";s:35:"http://www.breakthroughjunction.com";s:4:"link";s:111:"http://blogsearch.google.com/blogsearch?scoring=d&partner=wordpress&q=link:http://www.breakthroughjunction.com/";s:3:"url";s:144:"http://blogsearch.google.com/blogsearch_feeds?scoring=d&ie=utf-8&num=10&output=rss&partner=wordpress&q=link:http://www.breakthroughjunction.com/";s:5:"items";i:10;s:9:"show_date";b:0;}s:17:"dashboard_primary";a:7:{s:4:"link";s:26:"http://wordpress.org/news/";s:3:"url";s:31:"http://wordpress.org/news/feed/";s:5:"title";s:14:"WordPress Blog";s:5:"items";i:2;s:12:"show_summary";i:1;s:11:"show_author";i:0;s:9:"show_date";i:1;}s:19:"dashboard_secondary";a:7:{s:4:"link";s:28:"http://planet.wordpress.org/";s:3:"url";s:33:"http://planet.wordpress.org/feed/";s:5:"title";s:20:"Other WordPress News";s:5:"items";i:5;s:12:"show_summary";i:0;s:11:"show_author";i:0;s:9:"show_date";i:0;}}" ["theme_mods_twentyeleven"]=> string(357) "a:1:{s:16:"sidebars_widgets";a:2:{s:4:"time";i:1340250200;s:4:"data";a:6:{s:19:"wp_inactive_widgets";a:0:{}s:9:"sidebar-1";a:6:{i:0;s:8:"search-2";i:1;s:14:"recent-posts-2";i:2;s:17:"recent-comments-2";i:3;s:10:"archives-2";i:4;s:12:"categories-2";i:5;s:6:"meta-2";}s:9:"sidebar-2";a:0:{}s:9:"sidebar-3";a:0:{}s:9:"sidebar-4";a:0:{}s:9:"sidebar-5";a:0:{}}}}" ["current_theme"]=> string(22) "Break Through Junction" ["theme_mods_breakthroughjunction"]=> string(147) "a:3:{i:0;b:0;s:18:"nav_menu_locations";a:3:{s:16:"Fiber-Clear-menu";i:4;s:8:"nav-menu";i:4;s:11:"footer-menu";i:7;}s:18:"custom_css_post_id";i:-1;}" ["theme_switched"]=> string(0) "" ["_transient_random_seed"]=> string(32) "a2d1e5d535440b7e8367470226270975" ["recently_activated"]=> string(6) "a:0:{}" ["mf_custom_write_panel"]=> string(259) "s:250:"a:8:{s:13:"condense-menu";i:0;s:25:"hide-non-standart-content";i:1;s:15:"hide-write-post";i:0;s:15:"hide-write-page";i:0;s:18:"hide-visual-editor";i:0;s:19:"prompt-editing-post";i:0;s:14:"assign-to-role";i:0;s:26:"default-custom-write-panel";s:0:"";}";" ["RC_CWP_BLOG_DB_VERSION"]=> string(1) "8" ["RC_CWP_DB_VERSION"]=> string(1) "8" ["MAGIC_FIELDS_fist_time"]=> string(1) "1" ["nav_menu_options"]=> string(35) "a:2:{i:0;b:0;s:8:"auto_add";a:0:{}}" ["widget_links"]=> string(173) "a:2:{i:4;a:7:{s:6:"images";i:1;s:4:"name";i:1;s:11:"description";i:0;s:6:"rating";i:0;s:7:"orderby";s:4:"name";s:8:"category";i:2;s:5:"limit";i:-1;}s:12:"_multiwidget";i:1;}" ["really_simple_share"]=> string(1548) "a:26:{s:14:"active_buttons";a:14:{s:13:"facebook_like";b:1;s:8:"facebook";b:0;s:7:"twitter";b:1;s:8:"linkedin";b:0;s:7:"google1";b:0;s:4:"buzz";b:0;s:4:"digg";b:0;s:11:"stumbleupon";b:0;s:5:"hyves";b:0;s:6:"reddit";b:0;s:6:"flattr";b:0;s:5:"email";b:0;s:9:"pinterest";b:1;s:4:"tipy";b:0;}s:13:"width_buttons";a:14:{s:13:"facebook_like";s:3:"100";s:8:"facebook";s:3:"100";s:7:"twitter";s:3:"100";s:8:"linkedin";s:3:"100";s:7:"google1";s:2:"80";s:4:"buzz";s:3:"100";s:4:"digg";s:3:"100";s:11:"stumbleupon";s:3:"100";s:5:"hyves";s:3:"100";s:6:"reddit";s:3:"100";s:6:"flattr";s:3:"120";s:5:"email";s:2:"40";s:9:"pinterest";s:2:"90";s:4:"tipy";s:3:"120";}s:7:"show_in";a:8:{s:5:"posts";b:1;s:5:"pages";b:0;s:9:"home_page";b:0;s:4:"tags";b:0;s:10:"categories";b:0;s:5:"dates";b:0;s:7:"authors";b:0;s:6:"search";b:0;}s:4:"sort";s:110:"facebook_like,google1,linkedin,pinterest,buzz,digg,stumbleupon,hyves,email,reddit,flattr,tipy,facebook,twitter";s:8:"position";s:5:"below";s:6:"layout";s:3:"box";s:6:"locale";s:5:"en_US";s:13:"prepend_above";s:0:"";s:14:"prepend_inline";s:0:"";s:22:"disable_default_styles";b:0;s:16:"disable_excerpts";b:0;s:13:"use_shortlink";b:0;s:17:"scripts_at_bottom";b:0;s:14:"facebook_count";b:1;s:18:"facebook_like_text";s:4:"like";s:18:"facebook_like_send";b:0;s:11:"email_label";s:10:"Email This";s:10:"flattr_uid";s:0:"";s:13:"google1_count";b:1;s:14:"linkedin_count";b:1;s:15:"pinterest_count";b:1;s:8:"tipy_uid";s:0:"";s:13:"twitter_count";b:1;s:12:"twitter_text";s:0:"";s:14:"twitter_author";b:0;s:11:"twitter_via";s:0:"";}" ["link_manager_enabled"]=> string(1) "0" ["db_upgraded"]=> string(0) "" ["wpcf7"]=> string(32) "a:1:{s:7:"version";s:5:"3.3.3";}" ["ssl_host"]=> string(0) "" ["ssl_port"]=> string(0) "" ["secure_external_urls"]=> string(6) "a:0:{}" ["unsecure_external_urls"]=> string(6) "a:0:{}" ["ssl_host_diff"]=> string(1) "0" ["ssl_host_subdomain"]=> string(1) "0" ["exclusive_https"]=> string(1) "0" ["remove_unsecure"]=> string(1) "0" ["ssl_admin"]=> string(1) "0" ["ssl_proxy"]=> string(1) "0" ["debug"]=> string(1) "0" ["admin_menu"]=> string(4) "side" ["secure_filter"]=> string(6) "a:0:{}" ["ssl_host_mapping"]=> string(6) "a:0:{}" ["network_defaults"]=> string(6) "a:0:{}" ["wordpress-https_secure_external_urls"]=> string(11958) "a:96:{i:0;s:63:"http://ajax.googleapis.com/ajax/libs/jquery/1.7.1/jquery.min.js";i:1;s:173:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=64&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D64&r=G";i:2;s:173:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=16&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D16&r=G";i:3;s:173:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=32&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D32&r=G";i:4;s:173:"https://secure.gravatar.com/avatar/535b8a9ff793cd489c17c0bd782e89dd?s=32&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D32&r=G";i:5;s:173:"https://secure.gravatar.com/avatar/fd1059af0b17b2859071a3defdf1493a?s=32&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D32&r=G";i:6;s:173:"https://secure.gravatar.com/avatar/54e321eb51385c0fd55a83ac3b523434?s=32&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D32&r=G";i:7;s:173:"https://secure.gravatar.com/avatar/2912534397d352b43e8c81e76d04c04f?s=64&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D64&r=G";i:8;s:173:"https://secure.gravatar.com/avatar/2912534397d352b43e8c81e76d04c04f?s=16&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D16&r=G";i:9;s:173:"https://secure.gravatar.com/avatar/2912534397d352b43e8c81e76d04c04f?s=32&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D32&r=G";i:10;s:92:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=32&d=blank&r=G";i:11;s:87:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=32&d=&r=G";i:12;s:96:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=32&d=identicon&r=G";i:13;s:94:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=32&d=wavatar&r=G";i:14;s:96:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=32&d=monsterid&r=G";i:15;s:92:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=32&d=retro&r=G";i:16;s:41:"http://BREAKTHROUGHJUNCTION.COM/wp-admin/";i:17;s:173:"https://secure.gravatar.com/avatar/54e321eb51385c0fd55a83ac3b523434?s=64&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D64&r=G";i:18;s:173:"https://secure.gravatar.com/avatar/54e321eb51385c0fd55a83ac3b523434?s=16&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D16&r=G";i:19;s:72:"http://s7.addthis.com/js/250/addthis_widget.js#pubid=ra-4fee16803181f3bc";i:20;s:46:"http://www.plantoeat.com/javascripts/planit.js";i:21;s:74:"http://fonts.googleapis.com/css?family=PT+Sans:400,700,400italic,700italic";i:22;s:50:"http://fonts.googleapis.com/css?family=Raleway:100";i:23;s:85:"http://www.nutrigenomix.com/sites/default/files/images/NutrigenomixClientBrochure.png";i:24;s:76:"http://www.nutrigenomix.com/sites/default/files/images/NGxGlutenBrochure.png";i:25;s:49:"http://breakthroughjunction.com/wp-admin/network/";i:26;s:173:"https://secure.gravatar.com/avatar/fd1059af0b17b2859071a3defdf1493a?s=64&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D64&r=G";i:27;s:173:"https://secure.gravatar.com/avatar/fd1059af0b17b2859071a3defdf1493a?s=16&d=https%3A%2F%2Fsecure.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D16&r=G";i:28;s:55:"http://www.plantoeat.com/images/plantoeat-it-button.png";i:29;s:137:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name&sr";i:30;s:108:"http://breakthroughjunction.com/wp-admin/tools.php?page=backup_manager&download_backup_file=../wp-config.php";i:31;s:52:"http://breakthroughjunction.com/wp-admin/plugins.php";i:32;s:139:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&item=../wp-config.php&order=name&srt=yes";i:33;s:136:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&item=wp-config.php&order=name&srt=yes";i:34;s:94:"http://breakthroughjunction.com/wp-admin/upload.php?php4&root&upl&wphp4&abdullkarem&450799&wp&";i:35;s:110:"http://breakthroughjunction.com/wp-admin/tools.php?page=backup_manager&download_backup_file=..%2Fwp-config.php";i:36;s:91:"https://secure.gravatar.com/avatar/54e321eb51385c0fd55a83ac3b523434?s=64&d=mm&r=g";i:37;s:91:"https://secure.gravatar.com/avatar/54e321eb51385c0fd55a83ac3b523434?s=26&d=mm&r=g";i:38;s:91:"https://secure.gravatar.com/avatar/54e321eb51385c0fd55a83ac3b523434?s=24&d=mm&r=g";i:39;s:91:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=24&d=mm&r=g";i:40;s:91:"https://secure.gravatar.com/avatar/fd1059af0b17b2859071a3defdf1493a?s=24&d=mm&r=g";i:41;s:91:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=32&d=mm&r=g";i:42;s:91:"https://secure.gravatar.com/avatar/fd1059af0b17b2859071a3defdf1493a?s=32&d=mm&r=g";i:43;s:91:"https://secure.gravatar.com/avatar/54e321eb51385c0fd55a83ac3b523434?s=32&d=mm&r=g";i:44;s:59:"https://secure.gravatar.com/avatar/?s=24&d=mm&r=g";i:45;s:126:"http://breakthroughjunction.com/wp-admin/index.php?450699&babaraba=vb&php4&root&upl&wphp4&abdullkarem&wp&module&php&php5&wphp5";i:46;s:127:"http://breakthroughjunction.com/wp-admin/upload.php?450699&babaraba=vb&php4&root&upl&wphp4&abdullkarem&wp&module&php&php5&wphp5";i:47;s:59:"https://secure.gravatar.com/avatar/?s=32&d=mm&r=g";i:48;s:91:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=64&d=mm&r=g";i:49;s:91:"https://secure.gravatar.com/avatar/c4e474405d791b1f80aa31a53d51cd23?s=26&d=mm&r=g";i:50;s:92:"http://ir-ca.amazon-adsystem.com/e/ir?t=breakthjuncti-20&l=as2&o=15&a=0786885084";i:51;s:91:"https://secure.gravatar.com/avatar/54e321eb51385c0fd55a83ac3b523434?s=96&d=mm&r=g";i:52;s:122:"http://breakthroughjunction.com/wp-admin/tools.php?page=backup_manager&download_backup_file=oldBackups/../../wp-config.php";i:53;s:51:"http://breakthroughjunction.com/wp-admin/themes.php";i:54;s:50:"http://breakthroughjunction.com/wp-admin/admin.php";i:55;s:132:"http://breakthroughjunction.com/wp-admin/edit.php?post_type=forum&page=gdbbpress_attachments&tab=../wp-config.php/./wp-config.php%00";i:56;s:141:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name&srt=yes";i:57;s:142:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name&srt=yes";i:58;s:50:"http://breakthroughjunction.com/wp-admin/index.php";i:59;s:110:"http://breakthroughjunction.com/wp-admin/tools.php?page=backup_manager&download_backup_file=..%2fwp-config.php";i:60;s:122:"http://breakthroughjunction.com/wp-admin/tools.php?page=backup_manager&download_backup_file=oldbackups/../../wp-config.php";i:61;s:72:"http://breakthroughjunction.com/wp-admin/network/update.php?login=x2a5xB";i:62;s:53:"http://breakthroughjunction.com/wp-admin/ms-admin.php";i:63;s:73:"http://crowdwellness.com/wp-content/uploads/badges/calgary-dietitians.png";i:64;s:123:"http://breakthroughjunction.com/wp-admin/plugin-editor.php?file=userpro%2Ffunctions%2F_trial.php&plugin=userpro%2Findex.php";i:65;s:72:"http://breakthroughjunction.com/wp-admin/post.php?task=wpdm_upload_files";i:66;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1%27A=0&php4=1&root=1&upl=1&wphp4=1&abdullkarem=1&wp=1&module=1&php=1&php5=1&wphp5=1";i:67;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1%27A=0&root=1&upl=1&wphp4=1&abdullkarem=1&wp=1&module=1&php=1&php5=1&wphp5=1";i:68;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1%27A=0&upl=1&wphp4=1&abdullkarem=1&wp=1&module=1&php=1&php5=1&wphp5=1";i:69;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1&upl=1%27A=0&wphp4=1&abdullkarem=1&wp=1&module=1&php=1&php5=1&wphp5=1";i:70;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1&upl=1&wphp4=1%27A=0&abdullkarem=1&wp=1&module=1&php=1&php5=1&wphp5=1";i:71;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1&upl=1&wphp4=1&abdullkarem=1%27A=0&wp=1&module=1&php=1&php5=1&wphp5=1";i:72;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1&upl=1&wphp4=1&abdullkarem=1&wp=1%27A=0&module=1&php=1&php5=1&wphp5=1";i:73;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1&upl=1&wphp4=1&abdullkarem=1&wp=1&module=1%27A=0&php=1&php5=1&wphp5=1";i:74;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1&upl=1&wphp4=1&abdullkarem=1&wp=1&module=1&php=1%27A=0&php5=1&wphp5=1";i:75;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1&upl=1&wphp4=1&abdullkarem=1&wp=1&module=1&php=1&php5=1%27A=0&wphp5=1";i:76;s:142:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1&upl=1&wphp4=1&abdullkarem=1&wp=1&module=1&php=1&php5=1&wphp5=1%27A=0";i:77;s:78:"http://breakthroughjunction.com/wp-admin/post.php?task=wpdm_upload_files%27A=0";i:78;s:117:"http://breakthroughjunction.com/wp-admin/plugin-editor.php?file=userpro/functions/_trial.php&plugin=userpro/index.php";i:79;s:123:"http://breakthroughjunction.com/wp-admin/plugin-editor.php?file=userpro/functions/_trial.php%27A=0&plugin=userpro/index.php";i:80;s:123:"http://breakthroughjunction.com/wp-admin/plugin-editor.php?file=userpro/functions/_trial.php&plugin=userpro/index.php%27A=0";i:81;s:143:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp%27A=0&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name&sr";i:82;s:143:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp%27A=0&action=download&dir=/&item=wp-config.php&order=name&sr";i:83;s:143:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download%27A=0&dir=/&item=wp-config.php&order=name&sr";i:84;s:143:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/%27A=0&item=wp-config.php&order=name&sr";i:85;s:143:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php%27A=0&order=name&sr";i:86;s:143:"http://breakthroughjunction.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name%27A=0&sr";i:87;s:132:"http://breakthroughjunction.com/wp-admin/index.php?450699%27A=0&babaraba=vb&php4&root&upl&wphp4&abdullkarem&wp&module&php&php5&wphp5";i:88;s:133:"http://breakthroughjunction.com/wp-admin/upload.php?450699%27A=0&babaraba=vb&php4&root&upl&wphp4&abdullkarem&wp&module&php&php5&wphp5";i:89;s:78:"http://breakthroughjunction.com/wp-admin/network/update.php?login=x2a5xB%27A=0";i:90;s:127:"http://breakthroughjunction.com/wp-admin/admin.php?page=dmsguestbook&advanced=1&folder=language/&file=../../../../wp-config.php";i:91;s:68:"http://breakthroughjunction.com/wp-admin/admin.php?page=blaze_manage";i:92;s:69:"http://breakthroughjunction.com/wp-admin/admin.php?page=catpro_manage";i:93;s:74:"http://breakthroughjunction.com/wp-admin/admin.php?page=powerzoomer_manage";i:94;s:76:"http://breakthroughjunction.com/wp-admin/admin.php?page=levoslideshow_manage";i:95;s:75:"http://breakthroughjunction.com/wp-admin/admin.php?page=slideshowpro_manage";}" ["wordpress-https_unsecure_external_urls"]=> string(7883) "a:66:{i:0;s:95:"http://s-plugins.wordpress.org/seriously-simple-spam-blocker/assets/screenshot-1.png?rev=670116";i:1;s:95:"http://s-plugins.wordpress.org/seriously-simple-spam-blocker/assets/screenshot-2.png?rev=670116";i:2;s:83:"http://s.wordpress.org/extend/plugins/spam-free-wordpress/screenshot-1.jpg?r=688049";i:3;s:83:"http://s.wordpress.org/extend/plugins/spam-free-wordpress/screenshot-2.jpg?r=688049";i:4;s:41:"http://breakthroughjunction.com/wp-admin/";i:5;s:167:"http://www.dairygoodness.ca/var/ezflow_site/storage/images/dairy-goodness/home/recipes/spinach-and-shrimp-risotto/7123196-3-eng-CA/spinach-and-shrimp-risotto_large.jpg";i:6;s:51:"http://www.plantoeat.com/images/v2/button-print.png";i:7;s:44:"http://www.breakthroughjunction.ca/wp-admin/";i:8;s:107:"http://breakthroughjunction.ca/wp-admin/tools.php?page=backup_manager&download_backup_file=../wp-config.php";i:9;s:135:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&item=wp-config.php&order=name&srt=yes";i:10;s:138:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&item=../wp-config.php&order=name&srt=yes";i:11;s:106:"http://rebootwellnesscamp.com/wp-admin/tools.php?page=backup_manager&download_backup_file=../wp-config.php";i:12;s:137:"http://rebootwellnesscamp.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&item=../wp-config.php&order=name&srt=yes";i:13;s:134:"http://rebootwellnesscamp.com/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&item=wp-config.php&order=name&srt=yes";i:14;s:92:"http://breakthroughjunction.ca/wp-admin/index.php?php4&root&upl&wphp4&abdullkarem&450799&wp&";i:15;s:91:"http://rebootwellnesscamp.com/wp-admin/index.php?php4&root&upl&wphp4&abdullkarem&450799&wp&";i:16;s:136:"http://breakthroughjunction.com/wp-admin/index.php?450699=1&php4=1&root=1&upl=1&wphp4=1&abdullkarem=1&wp=1&module=1&php=1&php5=1&wphp5=1";i:17;s:136:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name&sr";i:18;s:109:"http://breakthroughjunction.ca/wp-admin/tools.php?page=backup_manager&download_backup_file=..%2Fwp-config.php";i:19;s:97:"http://69.27.103.206/wp-admin/tools.php?page=backup_manager&download_backup_file=../wp-config.php";i:20;s:49:"http://s.wordpress.org/images/browsers/chrome.png";i:21;s:50:"http://s.wordpress.org/images/browsers/firefox.png";i:22;s:96:"http://localhost/wordpress/breakthroughjunction/wp-content/uploads/2012/06/showcase-a-item-a.jpg";i:23;s:96:"http://localhost/wordpress/breakthroughjunction/wp-content/uploads/2012/06/showcase-a-item-b.jpg";i:24;s:96:"http://localhost/wordpress/breakthroughjunction/wp-content/uploads/2012/06/showcase-a-item-c.jpg";i:25;s:96:"http://localhost/wordpress/breakthroughjunction/wp-content/uploads/2012/06/showcase-a-item-d.jpg";i:26;s:96:"http://localhost/wordpress/breakthroughjunction/wp-content/uploads/2012/06/showcase-a-item-e.jpg";i:27;s:96:"http://localhost/wordpress/breakthroughjunction/wp-content/uploads/2012/06/showcase-a-item-f.jpg";i:28;s:140:"http://www.breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name&sr";i:29;s:45:"http://s.wordpress.org/images/browsers/ie.png";i:30;s:30:"http://69.27.103.206/wp-admin/";i:31;s:121:"http://breakthroughjunction.ca/wp-admin/tools.php?page=backup_manager&download_backup_file=oldBackups/../../wp-config.php";i:32;s:158:"http://breakthroughjunction.ca/wp-admin/admin.php?page=booking%2Fwpdev-booking.phpwpdev-booking&wh_approved&wh_is_new=1&wh_booking_date=3&view_mode=vm_listing";i:33;s:50:"http://breakthroughjunction.ca/wp-admin/themes.php";i:34;s:49:"http://breakthroughjunction.ca/wp-admin/admin.php";i:35;s:49:"http://breakthroughjunction.ca/wp-admin/index.php";i:36;s:114:"http://breakthroughjunction.ca/wp-admin/admin.php?page=ELISQLREPORTS-settings&Download_SQL_Backup=../wp-config.php";i:37;s:108:"http://breakthroughjunction.ca/wp-admin/admin.php?page=multi_metabox_listing&action=edit&id=../wp-config.php";i:38;s:109:"http://breakthroughjunction.ca/wp-admin/tools.php?page=backup_manager&download_backup_file=..%2fwp-config.php";i:39;s:121:"http://breakthroughjunction.ca/wp-admin/tools.php?page=backup_manager&download_backup_file=oldbackups/../../wp-config.php";i:40;s:158:"http://breakthroughjunction.ca/wp-admin/admin.php?page=booking%2fwpdev-booking.phpwpdev-booking&wh_approved&wh_is_new=1&wh_booking_date=3&view_mode=vm_listing";i:41;s:114:"http://breakthroughjunction.ca/wp-admin/admin.php?page=elisqlreports-settings&download_sql_backup=../wp-config.php";i:42;s:71:"http://breakthroughjunction.ca/wp-admin/network/update.php?login=x2a5xB";i:43;s:52:"http://breakthroughjunction.ca/wp-admin/ms-admin.php";i:44;s:71:"http://breakthroughjunction.ca/wp-admin/post.php?task=wpdm_upload_files";i:45;s:122:"http://breakthroughjunction.ca/wp-admin/plugin-editor.php?file=userpro%2Ffunctions%2F_trial.php&plugin=userpro%2Findex.php";i:46;s:99:"http://breakthroughjunction.cahttp/breakthroughjunction.ca/wp-admin/post.php?task=wpdm_upload_files";i:47;s:147:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp%27A=0&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name&srt=yes";i:48;s:147:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp%27A=0&action=download&dir=/&item=wp-config.php&order=name&srt=yes";i:49;s:147:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download%27A=0&dir=/&item=wp-config.php&order=name&srt=yes";i:50;s:147:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/%27A=0&item=wp-config.php&order=name&srt=yes";i:51;s:147:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php%27A=0&order=name&srt=yes";i:52;s:147:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name%27A=0&srt=yes";i:53;s:147:"http://breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name&srt=yes%27A=0";i:54;s:116:"http://breakthroughjunction.ca/wp-admin/plugin-editor.php?file=userpro/functions/_trial.php&plugin=userpro/index.php";i:55;s:122:"http://breakthroughjunction.ca/wp-admin/plugin-editor.php?file=userpro/functions/_trial.php%27A=0&plugin=userpro/index.php";i:56;s:122:"http://breakthroughjunction.ca/wp-admin/plugin-editor.php?file=userpro/functions/_trial.php&plugin=userpro/index.php%27A=0";i:57;s:77:"http://breakthroughjunction.ca/wp-admin/post.php?task=wpdm_upload_files%27A=0";i:58;s:77:"http://breakthroughjunction.ca/wp-admin/network/update.php?login=x2a5xB%27A=0";i:59;s:146:"http://www.breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp%27A=0&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name&sr";i:60;s:146:"http://www.breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp%27A=0&action=download&dir=/&item=wp-config.php&order=name&sr";i:61;s:146:"http://www.breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download%27A=0&dir=/&item=wp-config.php&order=name&sr";i:62;s:146:"http://www.breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/%27A=0&item=wp-config.php&order=name&sr";i:63;s:146:"http://www.breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php%27A=0&order=name&sr";i:64;s:146:"http://www.breakthroughjunction.ca/wp-admin/admin.php?page=miwoftp&option=com_miwoftp&action=download&dir=/&item=wp-config.php&order=name%27A=0&sr";i:65;s:40:"http://breakthroughjunction.ca/wp-admin/";}" ["wordpress-https_ssl_host_mapping"]=> string(103) "a:2:{s:15:"w.sharethis.com";s:16:"ws.sharethis.com";s:15:"\d.gravatar.com";s:19:"secure.gravatar.com";}" ["wordpress-https_ssl_host_subdomain"]=> string(1) "0" ["wordpress-https_ssl_host"]=> string(37) "https://www.breakthroughjunction.com/" ["wordpress-https_ssl_port"]=> string(0) "" ["wordpress-https_ssl_host_diff"]=> string(1) "0" ["wordpress-https_exclusive_https"]=> string(1) "0" ["wordpress-https_remove_unsecure"]=> string(1) "0" ["wordpress-https_ssl_admin"]=> string(1) "1" ["wordpress-https_ssl_proxy"]=> string(1) "0" ["wordpress-https_debug"]=> string(1) "0" ["wordpress-https_admin_menu"]=> string(8) "settings" ["sfw_version"]=> string(5) "1.9.2" ["spam_free_wordpress"]=> string(382) "a:14:{s:7:"bl_keys";s:0:"";s:13:"cf_spam_stats";s:3:"off";s:7:"cf_html";s:2:"on";s:11:"website_url";s:2:"on";s:11:"author_link";s:2:"on";s:11:"ping_status";s:2:"on";s:12:"comment_form";s:2:"on";s:6:"cf_msg";s:0:"";s:7:"api_key";s:0:"";s:10:"clean_spam";s:3:"off";s:16:"clean_trackbacks";s:3:"off";s:16:"clean_unapproved";s:3:"off";s:10:"legacy_pwd";s:3:"off";s:5:"nonce";s:3:"off";}" ["sfw_spam_hits"]=> string(6) "124850" ["sfw_lic_nag"]=> string(1) "2" ["sfw_close_pings_once"]=> string(1) "1" ["finished_splitting_shared_terms"]=> string(1) "1" ["WPLANG"]=> string(0) "" ["widget_pages"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["widget_calendar"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["widget_tag_cloud"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["widget_nav_menu"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["site_icon"]=> string(1) "0" ["medium_large_size_w"]=> string(3) "768" ["medium_large_size_h"]=> string(1) "0" ["rewrite_rules"]=> string(8042) "a:88:{s:11:"^wp-json/?$";s:22:"index.php?rest_route=/";s:14:"^wp-json/(.*)?";s:33:"index.php?rest_route=/$matches[1]";s:21:"^index.php/wp-json/?$";s:22:"index.php?rest_route=/";s:24:"^index.php/wp-json/(.*)?";s:33:"index.php?rest_route=/$matches[1]";s:47:"category/(.+?)/feed/(feed|rdf|rss|rss2|atom)/?$";s:52:"index.php?category_name=$matches[1]&feed=$matches[2]";s:42:"category/(.+?)/(feed|rdf|rss|rss2|atom)/?$";s:52:"index.php?category_name=$matches[1]&feed=$matches[2]";s:23:"category/(.+?)/embed/?$";s:46:"index.php?category_name=$matches[1]&embed=true";s:35:"category/(.+?)/page/?([0-9]{1,})/?$";s:53:"index.php?category_name=$matches[1]&paged=$matches[2]";s:17:"category/(.+?)/?$";s:35:"index.php?category_name=$matches[1]";s:44:"tag/([^/]+)/feed/(feed|rdf|rss|rss2|atom)/?$";s:42:"index.php?tag=$matches[1]&feed=$matches[2]";s:39:"tag/([^/]+)/(feed|rdf|rss|rss2|atom)/?$";s:42:"index.php?tag=$matches[1]&feed=$matches[2]";s:20:"tag/([^/]+)/embed/?$";s:36:"index.php?tag=$matches[1]&embed=true";s:32:"tag/([^/]+)/page/?([0-9]{1,})/?$";s:43:"index.php?tag=$matches[1]&paged=$matches[2]";s:14:"tag/([^/]+)/?$";s:25:"index.php?tag=$matches[1]";s:45:"type/([^/]+)/feed/(feed|rdf|rss|rss2|atom)/?$";s:50:"index.php?post_format=$matches[1]&feed=$matches[2]";s:40:"type/([^/]+)/(feed|rdf|rss|rss2|atom)/?$";s:50:"index.php?post_format=$matches[1]&feed=$matches[2]";s:21:"type/([^/]+)/embed/?$";s:44:"index.php?post_format=$matches[1]&embed=true";s:33:"type/([^/]+)/page/?([0-9]{1,})/?$";s:51:"index.php?post_format=$matches[1]&paged=$matches[2]";s:15:"type/([^/]+)/?$";s:33:"index.php?post_format=$matches[1]";s:12:"robots\.txt$";s:18:"index.php?robots=1";s:48:".*wp-(atom|rdf|rss|rss2|feed|commentsrss2)\.php$";s:18:"index.php?feed=old";s:20:".*wp-app\.php(/.*)?$";s:19:"index.php?error=403";s:18:".*wp-register.php$";s:23:"index.php?register=true";s:32:"feed/(feed|rdf|rss|rss2|atom)/?$";s:27:"index.php?&feed=$matches[1]";s:27:"(feed|rdf|rss|rss2|atom)/?$";s:27:"index.php?&feed=$matches[1]";s:8:"embed/?$";s:21:"index.php?&embed=true";s:20:"page/?([0-9]{1,})/?$";s:28:"index.php?&paged=$matches[1]";s:27:"comment-page-([0-9]{1,})/?$";s:38:"index.php?&page_id=4&cpage=$matches[1]";s:41:"comments/feed/(feed|rdf|rss|rss2|atom)/?$";s:42:"index.php?&feed=$matches[1]&withcomments=1";s:36:"comments/(feed|rdf|rss|rss2|atom)/?$";s:42:"index.php?&feed=$matches[1]&withcomments=1";s:17:"comments/embed/?$";s:21:"index.php?&embed=true";s:44:"search/(.+)/feed/(feed|rdf|rss|rss2|atom)/?$";s:40:"index.php?s=$matches[1]&feed=$matches[2]";s:39:"search/(.+)/(feed|rdf|rss|rss2|atom)/?$";s:40:"index.php?s=$matches[1]&feed=$matches[2]";s:20:"search/(.+)/embed/?$";s:34:"index.php?s=$matches[1]&embed=true";s:32:"search/(.+)/page/?([0-9]{1,})/?$";s:41:"index.php?s=$matches[1]&paged=$matches[2]";s:14:"search/(.+)/?$";s:23:"index.php?s=$matches[1]";s:47:"author/([^/]+)/feed/(feed|rdf|rss|rss2|atom)/?$";s:50:"index.php?author_name=$matches[1]&feed=$matches[2]";s:42:"author/([^/]+)/(feed|rdf|rss|rss2|atom)/?$";s:50:"index.php?author_name=$matches[1]&feed=$matches[2]";s:23:"author/([^/]+)/embed/?$";s:44:"index.php?author_name=$matches[1]&embed=true";s:35:"author/([^/]+)/page/?([0-9]{1,})/?$";s:51:"index.php?author_name=$matches[1]&paged=$matches[2]";s:17:"author/([^/]+)/?$";s:33:"index.php?author_name=$matches[1]";s:69:"([0-9]{4})/([0-9]{1,2})/([0-9]{1,2})/feed/(feed|rdf|rss|rss2|atom)/?$";s:80:"index.php?year=$matches[1]&monthnum=$matches[2]&day=$matches[3]&feed=$matches[4]";s:64:"([0-9]{4})/([0-9]{1,2})/([0-9]{1,2})/(feed|rdf|rss|rss2|atom)/?$";s:80:"index.php?year=$matches[1]&monthnum=$matches[2]&day=$matches[3]&feed=$matches[4]";s:45:"([0-9]{4})/([0-9]{1,2})/([0-9]{1,2})/embed/?$";s:74:"index.php?year=$matches[1]&monthnum=$matches[2]&day=$matches[3]&embed=true";s:57:"([0-9]{4})/([0-9]{1,2})/([0-9]{1,2})/page/?([0-9]{1,})/?$";s:81:"index.php?year=$matches[1]&monthnum=$matches[2]&day=$matches[3]&paged=$matches[4]";s:39:"([0-9]{4})/([0-9]{1,2})/([0-9]{1,2})/?$";s:63:"index.php?year=$matches[1]&monthnum=$matches[2]&day=$matches[3]";s:56:"([0-9]{4})/([0-9]{1,2})/feed/(feed|rdf|rss|rss2|atom)/?$";s:64:"index.php?year=$matches[1]&monthnum=$matches[2]&feed=$matches[3]";s:51:"([0-9]{4})/([0-9]{1,2})/(feed|rdf|rss|rss2|atom)/?$";s:64:"index.php?year=$matches[1]&monthnum=$matches[2]&feed=$matches[3]";s:32:"([0-9]{4})/([0-9]{1,2})/embed/?$";s:58:"index.php?year=$matches[1]&monthnum=$matches[2]&embed=true";s:44:"([0-9]{4})/([0-9]{1,2})/page/?([0-9]{1,})/?$";s:65:"index.php?year=$matches[1]&monthnum=$matches[2]&paged=$matches[3]";s:26:"([0-9]{4})/([0-9]{1,2})/?$";s:47:"index.php?year=$matches[1]&monthnum=$matches[2]";s:43:"([0-9]{4})/feed/(feed|rdf|rss|rss2|atom)/?$";s:43:"index.php?year=$matches[1]&feed=$matches[2]";s:38:"([0-9]{4})/(feed|rdf|rss|rss2|atom)/?$";s:43:"index.php?year=$matches[1]&feed=$matches[2]";s:19:"([0-9]{4})/embed/?$";s:37:"index.php?year=$matches[1]&embed=true";s:31:"([0-9]{4})/page/?([0-9]{1,})/?$";s:44:"index.php?year=$matches[1]&paged=$matches[2]";s:13:"([0-9]{4})/?$";s:26:"index.php?year=$matches[1]";s:27:".?.+?/attachment/([^/]+)/?$";s:32:"index.php?attachment=$matches[1]";s:37:".?.+?/attachment/([^/]+)/trackback/?$";s:37:"index.php?attachment=$matches[1]&tb=1";s:57:".?.+?/attachment/([^/]+)/feed/(feed|rdf|rss|rss2|atom)/?$";s:49:"index.php?attachment=$matches[1]&feed=$matches[2]";s:52:".?.+?/attachment/([^/]+)/(feed|rdf|rss|rss2|atom)/?$";s:49:"index.php?attachment=$matches[1]&feed=$matches[2]";s:52:".?.+?/attachment/([^/]+)/comment-page-([0-9]{1,})/?$";s:50:"index.php?attachment=$matches[1]&cpage=$matches[2]";s:33:".?.+?/attachment/([^/]+)/embed/?$";s:43:"index.php?attachment=$matches[1]&embed=true";s:16:"(.?.+?)/embed/?$";s:41:"index.php?pagename=$matches[1]&embed=true";s:20:"(.?.+?)/trackback/?$";s:35:"index.php?pagename=$matches[1]&tb=1";s:40:"(.?.+?)/feed/(feed|rdf|rss|rss2|atom)/?$";s:47:"index.php?pagename=$matches[1]&feed=$matches[2]";s:35:"(.?.+?)/(feed|rdf|rss|rss2|atom)/?$";s:47:"index.php?pagename=$matches[1]&feed=$matches[2]";s:28:"(.?.+?)/page/?([0-9]{1,})/?$";s:48:"index.php?pagename=$matches[1]&paged=$matches[2]";s:35:"(.?.+?)/comment-page-([0-9]{1,})/?$";s:48:"index.php?pagename=$matches[1]&cpage=$matches[2]";s:24:"(.?.+?)(?:/([0-9]+))?/?$";s:47:"index.php?pagename=$matches[1]&page=$matches[2]";s:27:"[^/]+/attachment/([^/]+)/?$";s:32:"index.php?attachment=$matches[1]";s:37:"[^/]+/attachment/([^/]+)/trackback/?$";s:37:"index.php?attachment=$matches[1]&tb=1";s:57:"[^/]+/attachment/([^/]+)/feed/(feed|rdf|rss|rss2|atom)/?$";s:49:"index.php?attachment=$matches[1]&feed=$matches[2]";s:52:"[^/]+/attachment/([^/]+)/(feed|rdf|rss|rss2|atom)/?$";s:49:"index.php?attachment=$matches[1]&feed=$matches[2]";s:52:"[^/]+/attachment/([^/]+)/comment-page-([0-9]{1,})/?$";s:50:"index.php?attachment=$matches[1]&cpage=$matches[2]";s:33:"[^/]+/attachment/([^/]+)/embed/?$";s:43:"index.php?attachment=$matches[1]&embed=true";s:16:"([^/]+)/embed/?$";s:37:"index.php?name=$matches[1]&embed=true";s:20:"([^/]+)/trackback/?$";s:31:"index.php?name=$matches[1]&tb=1";s:40:"([^/]+)/feed/(feed|rdf|rss|rss2|atom)/?$";s:43:"index.php?name=$matches[1]&feed=$matches[2]";s:35:"([^/]+)/(feed|rdf|rss|rss2|atom)/?$";s:43:"index.php?name=$matches[1]&feed=$matches[2]";s:28:"([^/]+)/page/?([0-9]{1,})/?$";s:44:"index.php?name=$matches[1]&paged=$matches[2]";s:35:"([^/]+)/comment-page-([0-9]{1,})/?$";s:44:"index.php?name=$matches[1]&cpage=$matches[2]";s:24:"([^/]+)(?:/([0-9]+))?/?$";s:43:"index.php?name=$matches[1]&page=$matches[2]";s:16:"[^/]+/([^/]+)/?$";s:32:"index.php?attachment=$matches[1]";s:26:"[^/]+/([^/]+)/trackback/?$";s:37:"index.php?attachment=$matches[1]&tb=1";s:46:"[^/]+/([^/]+)/feed/(feed|rdf|rss|rss2|atom)/?$";s:49:"index.php?attachment=$matches[1]&feed=$matches[2]";s:41:"[^/]+/([^/]+)/(feed|rdf|rss|rss2|atom)/?$";s:49:"index.php?attachment=$matches[1]&feed=$matches[2]";s:41:"[^/]+/([^/]+)/comment-page-([0-9]{1,})/?$";s:50:"index.php?attachment=$matches[1]&cpage=$matches[2]";s:22:"[^/]+/([^/]+)/embed/?$";s:43:"index.php?attachment=$matches[1]&embed=true";}" ["category_children"]=> string(88) "a:1:{i:9;a:8:{i:0;i:41;i:1;i:45;i:2;i:47;i:3;i:71;i:4;i:72;i:5;i:81;i:6;i:82;i:7;i:95;}}" ["widget_media_audio"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["widget_media_image"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["widget_media_video"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["widget_custom_html"]=> string(30) "a:1:{s:12:"_multiwidget";i:1;}" ["fresh_site"]=> string(1) "0" } ["uninstall_plugins"]=> string(112) "a:1:{s:39:"developer-toolbar/developer-toolbar.php";a:2:{i:0;s:17:"Developer_Toolbar";i:1;s:12:"on_uninstall";}}" ["notoptions"]=> array(2) { ["wordpress-https_secure_filter"]=> bool(true) ["can_compress_scripts"]=> bool(true) } } ["default"]=> array(1) { ["is_blog_installed"]=> bool(true) } ["themes"]=> array(1) { ["theme-3fb2ad0ce6512126aa2a7306a858802c"]=> array(4) { ["headers"]=> array(11) { ["Name"]=> string(60) "Break Through Junction Theme URI: http://elliotjaystocks.com" ["ThemeURI"]=> string(0) "" ["Description"]=> string(178) "The totally nude Wordpress theme. Phwoar! (Based on the famous Kubrick by Michael Heilemann)" ["Author"]=> string(17) "Elliot Jay Stocks" ["AuthorURI"]=> string(26) "http://elliotjaystocks.com" ["Version"]=> string(3) "2.8" ["Template"]=> string(0) "" ["Status"]=> string(0) "" ["Tags"]=> string(29) "starkers, naked, clean, basic" ["TextDomain"]=> string(0) "" ["DomainPath"]=> string(0) "" } ["errors"]=> NULL ["stylesheet"]=> string(20) "breakthroughjunction" ["template"]=> string(20) "breakthroughjunction" } } ["posts"]=> array(23) { [4]=> object(WP_Post)#476 (24) { ["ID"]=> int(4) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-06-21 03:53:28" ["post_date_gmt"]=> string(19) "2012-06-21 03:53:28" ["post_content"]=> string(494) "Breakthrough Junction is a place where people discover a reconnection to their inner body wisdom, while finding their healthiest weight. From a place of harmony and balance, we energize your body and motivate your mind. We love what we do and we know your journey with us will be life changing. If you are ready for a personal breakthrough and want to achieve results that will last a lifetime, look no further. Your journey starts here." ["post_title"]=> string(7) "Welcome" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(3) "4-2" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2014-12-29 15:35:28" ["post_modified_gmt"]=> string(19) "2014-12-29 22:35:28" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(58) "http://localhost/wordpress/breakthroughjunction/?page_id=4" ["menu_order"]=> int(0) ["post_type"]=> string(4) "page" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [145]=> object(WP_Post)#687 (24) { ["ID"]=> int(145) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-06-22 08:01:43" ["post_date_gmt"]=> string(19) "2012-06-22 08:01:43" ["post_content"]=> string(1) " " ["post_title"]=> string(0) "" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(3) "145" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2012-06-22 08:01:59" ["post_modified_gmt"]=> string(19) "2012-06-22 08:01:59" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(54) "http://localhost/wordpress/breakthroughjunction/?p=145" ["menu_order"]=> int(1) ["post_type"]=> string(13) "nav_menu_item" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [144]=> object(WP_Post)#688 (24) { ["ID"]=> int(144) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-06-22 08:01:43" ["post_date_gmt"]=> string(19) "2012-06-22 08:01:43" ["post_content"]=> string(1) " " ["post_title"]=> string(0) "" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(3) "144" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2012-06-22 08:01:59" ["post_modified_gmt"]=> string(19) "2012-06-22 08:01:59" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(54) "http://localhost/wordpress/breakthroughjunction/?p=144" ["menu_order"]=> int(2) ["post_type"]=> string(13) "nav_menu_item" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [143]=> object(WP_Post)#689 (24) { ["ID"]=> int(143) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-06-22 08:01:43" ["post_date_gmt"]=> string(19) "2012-06-22 08:01:43" ["post_content"]=> string(0) "" ["post_title"]=> string(14) "Upcoming dates" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(3) "143" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2012-06-22 08:01:59" ["post_modified_gmt"]=> string(19) "2012-06-22 08:01:59" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(54) "http://localhost/wordpress/breakthroughjunction/?p=143" ["menu_order"]=> int(3) ["post_type"]=> string(13) "nav_menu_item" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [142]=> object(WP_Post)#690 (24) { ["ID"]=> int(142) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-06-22 08:01:43" ["post_date_gmt"]=> string(19) "2012-06-22 08:01:43" ["post_content"]=> string(1) " " ["post_title"]=> string(0) "" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(3) "142" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2012-06-22 08:01:59" ["post_modified_gmt"]=> string(19) "2012-06-22 08:01:59" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(54) "http://localhost/wordpress/breakthroughjunction/?p=142" ["menu_order"]=> int(4) ["post_type"]=> string(13) "nav_menu_item" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [141]=> object(WP_Post)#691 (24) { ["ID"]=> int(141) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-06-22 08:01:43" ["post_date_gmt"]=> string(19) "2012-06-22 08:01:43" ["post_content"]=> string(1) " " ["post_title"]=> string(0) "" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(3) "141" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2012-06-22 08:01:59" ["post_modified_gmt"]=> string(19) "2012-06-22 08:01:59" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(54) "http://localhost/wordpress/breakthroughjunction/?p=141" ["menu_order"]=> int(5) ["post_type"]=> string(13) "nav_menu_item" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [140]=> object(WP_Post)#692 (24) { ["ID"]=> int(140) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-06-22 08:01:43" ["post_date_gmt"]=> string(19) "2012-06-22 08:01:43" ["post_content"]=> string(1) " " ["post_title"]=> string(0) "" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(4) "open" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(3) "140" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2012-06-22 08:01:59" ["post_modified_gmt"]=> string(19) "2012-06-22 08:01:59" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(54) "http://localhost/wordpress/breakthroughjunction/?p=140" ["menu_order"]=> int(6) ["post_type"]=> string(13) "nav_menu_item" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [17]=> object(WP_Post)#724 (24) { ["ID"]=> int(17) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-11-21 04:50:43" ["post_date_gmt"]=> string(19) "2012-11-21 11:50:43" ["post_content"]=> string(947) "More and more people are interested in incorporating vegetarian dishes into their weekly dietary routine, and with good reason! Many vegetarian dishes are nutrient packed with protein, fibre, vitamins, and minerals. They are also lower in unhealthy dietary components such as saturated fat and cholesterol. Whether you are vegetarian or simply wishing to eat less meat overall, it is important to know which high protein alternatives to include at each meal to ensure your diet is adequate in this necessary fuel. Below is a link to a quick video Registered Dietitian, Leslie Beck, did for the Globe and Mail on top protein sources in the vegetarian diet. Enjoy! Top Vegetarian Protein Sources in the Diet - Stefanie Copple, Registered Dietitian" ["post_title"]=> string(4) "Blog" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(28) "blog-nutrition-life-coaching" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2015-01-05 14:16:02" ["post_modified_gmt"]=> string(19) "2015-01-05 21:16:02" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(59) "http://localhost/wordpress/breakthroughjunction/?page_id=17" ["menu_order"]=> int(4) ["post_type"]=> string(4) "page" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [19]=> object(WP_Post)#723 (24) { ["ID"]=> int(19) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-06-21 04:50:52" ["post_date_gmt"]=> string(19) "2012-06-21 04:50:52" ["post_content"]=> string(725) "Working with Stefanie!
Stefanie is not accepting new clients at this time through her private practice however she is seeing patients through the South Calgary Primary Care Network. If your family doctor is a member of the South Calgary Primary Care Network, you can ask for a referral to see Stefanie or another one of their fantastic dietitians. [contact-form 3 "Connect Form"] " ["post_title"]=> string(7) "Connect" ["post_excerpt"]=> string(0) "" ["post_status"]=> string(7) "publish" ["comment_status"]=> string(6) "closed" ["ping_status"]=> string(6) "closed" ["post_password"]=> string(0) "" ["post_name"]=> string(7) "connect" ["to_ping"]=> string(0) "" ["pinged"]=> string(0) "" ["post_modified"]=> string(19) "2018-02-21 11:12:38" ["post_modified_gmt"]=> string(19) "2018-02-21 18:12:38" ["post_content_filtered"]=> string(0) "" ["post_parent"]=> int(0) ["guid"]=> string(59) "http://localhost/wordpress/breakthroughjunction/?page_id=19" ["menu_order"]=> int(5) ["post_type"]=> string(4) "page" ["post_mime_type"]=> string(0) "" ["comment_count"]=> string(1) "0" ["filter"]=> string(3) "raw" } [15]=> object(WP_Post)#722 (24) { ["ID"]=> int(15) ["post_author"]=> string(1) "5" ["post_date"]=> string(19) "2012-06-21 04:50:32" ["post_date_gmt"]=> string(19) "2012-06-21 04:50:32" ["post_content"]=> string(6529) "
Resources
Meal Planning Website and Services
For an online meal planning, recipe box, and a grocery shopping list generator, try out Plan to Eat! (We personally use it and LOVE it!) Try Plan to Eat Free for 30 Days!
Nutrition Websites and Apps
For a FREE 30-Day Trial of Plan To Eat, Click Here!
Do you need new healthy and enjoyable meal ideas for you and your family? Have limited time to search out recipes? We have done the work for you! This online recipe box, menu planner, and grocery list creator is included with all coaching packages. All you need to do is sign up for a Plan To Eat membership using this link. A free 30-day trial is included and if you wish to continue, it is only $39/year! (USD)
cron
2018-07-17 03:07:42: wp_version_check (twicedaily)
cron
2018-07-17 03:07:42: wp_update_plugins (twicedaily)
cron
2018-07-17 03:07:42: wp_update_themes (twicedaily)
cron
2018-07-17 03:07:43: wp_scheduled_delete (daily)
cron
2018-07-17 03:07:53: wp_scheduled_auto_draft_delete (daily)